There are many ways that a toxic relationship manifests, and it’s different for everyone. However, you know you’re in a toxic relationship if you don’t feel safe in the relationship. This safety deals with both emotional safety and physical safety. Relationships aren’t designed to make you happy one hundred percent of the time, but they should enhance your life instead of making it worse. If you feel any of this, you might wonder why you continue to try and make the relationship work.
Unfortunately, it’s a common experience for people to struggle to leave a partner they know isn’t good for them, and that’s exactly why we’re going to talk about 3 reasons people stay in toxic relationships. Take a break from looking into tips on small business management, and let’s get right into it.
1. Diminished Self-Esteem
Toxic relationships often cause people to lose confidence in themselves. This diminished self-esteem is often the result of emotional or verbal abuse at the hands of the toxic partner, and it’s intentional as they want you to feel reliant on them to feel good about yourself. It makes it incredibly difficult to leave someone when you feel like you’re not worthy of a better, more healthy relationship which is one of the main reasons people struggle to end a toxic relationship.
2. Loss of Support System
Partners who are toxic often try and get their significant other as far away as possible from their friends and family. They do this so that they have total control over you, and they don’t want you seeking any emotional support outside of the relationship. Sadly, this makes the victim of a toxic partner feel as if they have no one to turn to if the relationship does end. This feeling of isolation makes them terrified to go at a breakup alone which often results in them staying in an unhealthy relationship as they believe their toxic partner is the only one they have.
3. Abandonment Wounds
Abandonment wounds run deep and are often the result of a dysfunctional upbringing or feeling emotionally or physically neglected in childhood. Unfortunately, these feelings linger and carry over to their adult life. In turn, these adults with abandonment issues often find it incredibly difficult to understand what real and healthy love looks like. Instead, they focus on not being abandoned which can result in them staying with a partner who treats them poorly.
While there are plenty of reasons people find it hard to leave a toxic relationship, it’s certainly possible by practicing self-love, reconnecting with a good support system, and seeking therapy or guidance to tackle deeply rooted abandonment wounds.
Article Submitted By Community Writer